You don’t have to carry this alone.
Suella Wellness is a therapy practice for people working through PTSD, anxiety, depression, relationship conflict and questions of identity, grounded in evidence-based care and held with real warmth.
What we work on together
Every person arrives with a different story. These are the areas I see most often in the therapy room, not as a checklist, but as a starting point for a conversation.
PTSD & trauma
Processing what happened, at a pace your nervous system can actually handle, so the past stops running the present.
Anxiety
Understanding the racing thoughts and the tight chest, and building a calmer relationship with uncertainty.
Depression
Gently rebuilding energy, meaning and connection when everything has started to feel heavy or far away.
Relationship conflict
Working through recurring conflict, communication breakdowns, and the patterns couples and families repeat.
Identity & self
Making space for questions about who you are, who you’re becoming, and what a life aligned with that looks like.
Not sure where you fit?
Most people don’t arrive with a clean label. Book a first session and we’ll figure it out together.
Therapy isn’t about fixing you. It’s about understanding you well enough that things stop feeling so unmanageable.
A practice built around one relationship at a time
I started Suella Wellness because I kept meeting people who had been told their pain was too complicated, or not serious enough, or something to simply push through. My work is trauma-informed, evidence-based, and shaped around your context, not a script.
How we’d work together
A first session is just a conversation. Here’s what tends to follow.
An initial consultation
We talk through what’s brought you here, your history, and what you’re hoping will be different. No commitment beyond the hour.
A plan built around you
Together we agree on a focus, a rough pace, and what approach fits: trauma-focused work, CBT, or a blended approach.
Ongoing sessions
Regular sessions, usually weekly to start, with check-ins along the way on what’s working and what needs adjusting.
Meet the team
Suella Wellness is a small team of clinicians and counsellors working together to support trauma, anxiety, depression, relationship and identity concerns.
Founder & Lead Clinician
Leads individual therapy across trauma, anxiety, depression and relationship work.
Lhusunzo Hodaviah Mubbako
Supports clients working through relationship conflict and everyday emotional strain with a warm, practical approach.
Mwesigwa Arthur Moses
Works with clients navigating identity, stress and life transitions in a calm, structured way.
Mbabazi Patricia
Brings clinical training to trauma-informed and anxiety-focused care for individuals and families.
Book a consultation
A first session is a low-pressure conversation to see if we’re a good fit, with no obligation to continue.
Fill in the form
Tell me a little about what’s going on and when you’re free.
I’ll reply within 24 hours
By email or phone, whichever you prefer, to confirm a time.
Your first session
50 minutes, in person in Kampala or online, your choice.
Request received
Thank you. I’ll be in touch within 24 hours to confirm a time.
If you are in crisis or thinking about suicide, please contact your local emergency services or a crisis line right away. This website is not a substitute for emergency care.